You're Broadcasting at the Wrong Frequency

Hey,

I was listening to a Bob Proctor podcast earlier this week, and he said something that's been sitting with me ever since.

He talked about the Law of Vibration.

Now, stay with me — this isn't some abstract spiritual thing.

This is science.

Everything in the universe is in constant motion. Nothing is still.

Your desk. The air around you. Your coffee. Your body. Your thoughts.

All of it is made of atoms, and those atoms are vibrating. Always.

Solids vibrate slowly — stable, dense, rigid.

Liquids vibrate faster. Gases even faster. It's why ice feels different from water, and water feels different from steam.

Same substance. Different vibration.

But here's where it gets interesting:

Your thoughts and emotions? They vibrate too.

And just like everything else in the universe, they're in constant motion.

Shifting. Changing. Rising or falling based on what you feed them.

So here's the question that matters:

What frequency are you vibrating at right now?

And that vibration? It's not just affecting how you feel.

It's determining what you attract, what you notice, and what becomes possible for you.

Let me show you something.

Imagine your life is like a still pond.

Every choice you make — every action, every thought — is a stone you drop into that water.

And each stone creates ripples.

Small stones create small ripples. Big stones create big ones.

But here's what matters: every ripple affects the entire pond.

That first choice you make in the morning? That's the first stone.

And the ripples from that stone will either make the next throw easier or harder.

Your vibration is the water itself. And you're choosing what kind of ripples to create.

When you drop stones that align with who you want to be, the water becomes calmer, clearer.

The pond responds differently. Everything flows.

When you drop stones that pull you down, the water gets choppy. Murky.

The whole system fights against you.

Walk with me here...

You wake up. Your alarm goes off at 4:59 AM.

You told yourself last night you'd get up at 5:00 AM.

This moment? This is vibration in action.

You hit snooze? You just lowered your frequency.

Not because sleeping in is "bad," but because you broke an agreement with yourself.

Your subconscious registers: "I don't keep my word."

You get up? You just raised it. You told yourself you'd do something, and you did it.

Your subconscious registers: "I'm someone who follows through."

That's the first signal of the day.

And from there, it compounds.

You make your bed? Signal sent: I care about my space.

You skip it? Signal sent: I let things slide.

You drink water first thing? Signal: I prioritize my body.

You reach for your phone instead? Signal: I react before I think.

Every choice is a vibration. Every vibration shifts your frequency.

And here's the part most people miss:

These aren't isolated events. They're connected.

That 5 AM wake-up doesn't just affect your morning.

It primes you for the next decision. And the next one. And the next one.

Each aligned choice makes the next aligned choice easier.

It's like momentum. Like a flow state you build throughout the day.

You keep your word to yourself in the morning? You're more likely to keep it at lunch.

And at 3 PM. And before bed.

You break it early? The whole day feels like you're swimming upstream.

Your vibration isn't fixed. It's fluid. And you're adjusting it with every move you make.

So here's what I want you to try this week:

Forget about yesterday. It doesn't matter.

Unless yesterday was a high-vibration day — then yes, tap into that energy and keep it going.

But if it wasn't? Let it go.

Today is a blank slate.

From the moment you wake up to the moment you go to bed, you get to choose your frequency.

And the way to do it? Focus on the small wins.

Make your bed. Keep your word. Choose the thing that raises you up, not the thing that pulls you down.

Water over soda. Movement over scrolling. The hard conversation over silence. The workout over the excuse.

These aren't just tasks. They're signals.

Signals that say: "I'm vibrating at a higher frequency today."

And when you stack those signals? When you build momentum throughout the day?

You become someone who vibrates at the level where bigger things happen.

Better ideas show up. Better opportunities appear. Better energy flows.

Not because the universe magically rewards you.

But because you've tuned yourself to a frequency where you can actually receive what's already there.

Most people are walking around at 95.7 wondering why they can't hear the station that's broadcasting at 105.3.

Don't be most people.

Raise your frequency. One small choice at a time.

Because everything is vibration.

And the life you want? It's already broadcasting.

You just need to tune in.

With you, always,
Uthman

P.S. — Tomorrow morning when your alarm goes off, remember: that first choice sets the tone for everything. Make it count.